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Filipino Martial Arts > Techniques and Training Methods
FMA Techniques and Training MethodsBasic StickworkThe purpose of the basic stickwork is to teach the practitioner to grip the stick correctly and swing correctly. After he/she knows the basic 6 angles , we move on to doing these strikes with Pekiti Tirsia style
sidestepping, and then stepping on the triangles. 1. Angles 1-6 2. Angles 1-6 w/ Pekiti Tirsia Sidestepping 3. Angles 1-4 on Reverse Triangle in both directions 4. Angles 1-4 on Forward Triangle in both directions Hand SparringOnce a practitioner learns the basic attacks and footwork we begin with hand sparring using hockey gloves and padded sticks. This teaches them the "defang the snake" concept early on and gradually introduces them to stick sparring.Close Range 3-Count FundamentalsThe 3-Count is the foundation of the entry and follow up. In any
attack from long range, the first shot may break through the barrier of
the opponent's weapon by striking either his/her hand or weapon itself.
The second shot will be to the opponent's arm or body, in such a way
that prevents him/her from striking you, and the third shot should be a
clear shot to the head/body after having disabled the opponent's limb.
Footwork in entering and following up is essential.Meet- Reverse Triangle, Sidestep, & Return: Vs. Full SwingThe "meet", which is the first and simplest 3-Count drill I teach,
deals with meeting the opponent's attack straight on. If the opponent
attacks with an angle 1, you respond with either an angle 1 or an angle
4, directly "blocking" the opponent's attack. HOWEVER, the "meet" should not ideally be directed to the opponent's weapon (although it is
possible that it needs to be based on your position). The aim at close
range should be to attack the opponent's arm or hand on the first
strike. The second strike again hits the arm or face at an angle that
covers the opponent's possible secondary attack, in case your first
strike either met his/her stick, or did not take out the limb. The
third strike is a power shot, directed at the head/body.1. Full Swing, Full Swing, Full Swing 2. Half Swing, Full Swing, Full Swing 3. Half Swing, Half Swing/Thrust, Full Swing 4. Half Swing, Half Swing/Thrust, Half Swing/Thrust 5. Half Swing, Full Swing, Half Swing/Thrust 6. Thrust, Cover & Swing, Thrust/Swing SombradaSombrada is a controversial but excellent training method, a pre-arranged counter for counter drill done with a partner.Pekiti Tirsia Reverse AnglesThe Pekiti style reverse angle attacks are a deceptive way of striking on any angle from any position. This greatly aids in both offense and defense.1. Angles 1-4 Double Meet- Reverse Triangle, Forward Sidestep, Reverse Triangle Vs. Half Swing and Retract or Lastico DefenseThe "double meet" is similar to the "meet", but assumes that rather than the opponent following through, he/she attacked with a broken shot, or evaded your initial attack by simply leaning or moving back. This requires you to re-attack on the same angle in order to strike the opponent's hand/arm, followed by a power shot to the head/body.1. Half Swing, Full Swing, Full Swing 2. Full Swing, Opposite Angle or Redondo Half/Full Swing, Half/Full Swing/Thrust 3. Half Swing, Thrust, Reverse Swing Merge- Reverse Triangle, Sidestep Vs. Full or Half SwingThe "merge" is more difficult than the "meet", but is an excellent technique. When the opponent attacks with an angle 1 for example, you can strike up into his attack with an angle 4, merging with the attack and creating a sort of vacuum to strike into.1. Merge Full, Full Swing, Full Swing/Thrust 2. Merge Half, Full Swing, Full Swing/Thrust 3. Merge Half, Half Swing/Thrust, Full Swing/Thrust 4. Merge Half, Half Swing/Thrust, Half Swing/Thrust Intercept- Sidestep, Reverse Triangle Vs. Full or Half SwingAlthough the "meet" and "merge" can be classified as "interceptions", since the first strike is aimed at the hand/arm, when I use the term "intercept" here, I'm referring to a direct interception to the head/body, rather than the incoming limb. This interception is a simple but well-timed thrust to the opponent's face as he prepares to strike, followed by a swing or cover that prevents the opponent's intended strike, and a power shot to the head/body.1. Thrust, Cover, Reverse Swing Fake- Fake to Reverse Swing on Reverse Triangle Draw and Attack OR vs. Fake to ReverseThe last "3-Count" method is the "fake". The idea here is to fake to draw the opponent's reaction, to attack his hand/arm on the second beat, and to use a power shot on the third.1. Fake 1, Reverse 2, Swing/Thrust 2. Fake 2, Reverse 1, Swing/Thrust 3. Fake 1, Reverse 4, Swing/Thrust 4. Fake 2, Reverse 3, Swing/Thrust Long Range 3-Count FundamentalsMeet- Remove Lead Foot or Step Back on Forward Triangle, Forward, Reverse Intercept with Hand Hit, Enter on Forward Triangle, Finish on Reverse vs. Any Inward SwingThe long range "meet" is nearly identical to the close range version, with the exception of footwork. At long range, lean or step back while hitting the opponent's hand, lean or step forward while attacking the arm, and step up on the reverse triangle with a power shot to the head/body.1. Back with 1 to Hand, Forward with 2 to Arm, Forward with 5 or Thrust to Face 2. Back with 3 to Hand, Forward with 4 to Arm, Forward with 5 or Thrust to Face Meet- Remove Lead Foot or Step Back on Forward Triangle, Forward, Forward Intercept with Hand Hit, Enter on Forward Triangle, Finish on Same Side vs. Any Outward SwingThis is the same as the previous "meet" with slightly different footwork to deal with an outward swing.1. Back with Reverse 2 to Hand, Forward with 1 to Head/Arm, Forward with 6 to Face ...check back for more to come... Filipino Martial Arts > Techniques and Training Methods |