Boxing Techniques - The Drop

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Boxing Techniques and Training > The Drop

The Drop

The drop or duck is slightly more difficult and risky than the catch or shoulder roll, but because it is not generally associated with a backward movement, it allows for a greater variety of simultaneous counter punching.

The easiest counter punch to be combined with the drop or level change is the low lead jab. The low jab can be followed with a near limitless combination of strikes. A couple of particularly good ones are the high cross and high hook.

Boxing Techniques and Training > The Drop