<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Hertao Self Defense &#38; Mixed Martial Arts Blog &#187; Brazilian Jiu Jitsu Archives  Hertao Self Defense Blog</title>
	<atom:link href="http://www.hertao.com/blog/category/brazilian-jiu-jitsu/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.hertao.com/blog</link>
	<description>Self Defense and MMA Techniques, Training Methods, and More</description>
	<lastBuildDate>Fri, 27 Jan 2012 17:35:16 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=</generator>
		<item>
		<title>NOLA BJJ Hosting New Orleans Cup Tournament</title>
		<link>http://www.hertao.com/blog/nola-bjj-hosting-new-orleans-cup-tournament/</link>
		<comments>http://www.hertao.com/blog/nola-bjj-hosting-new-orleans-cup-tournament/#comments</comments>
		<pubDate>Fri, 23 May 2008 08:34:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Brazilian Jiu Jitsu]]></category>
		<category><![CDATA[New Orleans]]></category>
		<category><![CDATA[NOLA BJJ]]></category>
		<category><![CDATA[Temple Gym]]></category>

		<guid isPermaLink="false">http://www.hertao.com/blog/?p=10</guid>
		<description><![CDATA[NOLA BJJ is hosting the New Orleans Cup Brazilian Jiu Jitsu tournament on Saturday, 6/14, at Newman High School. This will be the first BJJ competition in New Orleans since hurricane Katrina. Even if you&#8217;re not a BJJ practitioner, show your support for New Orleans martial arts and attend the tournament. If you or your [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.nolabjj.com">NOLA BJJ</a> is hosting the New Orleans Cup Brazilian Jiu Jitsu tournament on Saturday, 6/14, at Newman High School.  This will be the first BJJ competition in New Orleans since hurricane Katrina.  Even if you&#8217;re not a BJJ practitioner, show your support for New Orleans martial arts and attend the tournament.  If you or your school would like to compete, you can download a registration packet <a href="http://www.scribd.com/doc/3006894/nolacup">here</a>!  NOLA BJJ is located in the Temple Gym on Magazine St. and is a great place to train.  If you&#8217;re in New Orleans, be sure to check them out.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.hertao.com/blog/nola-bjj-hosting-new-orleans-cup-tournament/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

